Weigh In record (no journal entry) for 07 December 2017
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123.7 kg
Lost so far: 8.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2017:
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1453 kcal
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Fat: 100.55g | Prot: 46.43g | Carbs: 85.45g.
Breakfast: Batts Tomato Ketchup, Semi-Skimmed Milk, Tesco Free Range Eggs, Meadow Churn Butter, Morrisons Medium Wholemeal Bread. Lunch: Ginsters Large Sausage Roll. more...
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Gaining 0.1 kg a Week
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Slimmer jim's Weight History
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