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ô SONHO.
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82.3 kg
Lost so far: 1.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2017:
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1223 kcal
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Fat: 74.78g | Prot: 85.85g | Carbs: 47.23g.
Breakfast: Muffins de Banana, Nestlé Creme de Leite, Café, Copra Óleo de Coco Extra Virgem, Queijo Cheddar, Ovo Frito. Lunch: Carne de Vaca Moída (95% Magro / 5% Gordo), Bife de Carne de Vaca, Abóbora. Dinner: Café. Snacks/Other: Copra Óleo de Coco Extra Virgem, Herbalife Shake de Doce de Leite, Glória Leite em Pó Semi Desnatado. more...
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Losing 1.4 kg a Week
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eliz figueiredo's Weight History
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