Weigh In record (no journal entry) for 11 January 2016
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69.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2016:
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1327 kcal
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Fat: 55.72g | Prot: 80.55g | Carbs: 124.30g.
Breakfast: Penny Markt Bulgursalat, REWE Romana Salatherzen, Brandt Zwieback. Lunch: Käsekuchen Low Carb, Gut & Günstig Delikatess Hähnchenschnitzel. Dinner: Penny Markt Bulgursalat, Harzinger Harzer Käse Minis, Gurke (Geschält), REWE Eiweißbrot Low Carb. Snacks/Other: Orangen, Gurke (Geschält), Tassimo Cappuccino. more...
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Manuela He's Weight History
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