Date Started: 01 Mar 22

Date	Weight	How closely followed?	Goal weight: 53 kg Start Weight: 73 kg
14 Aug 23	65 kg	Reasonably Well
27 Jul 23	68 kg	Reasonably Well
17 Jul 23	66 kg	Reasonably Well
16 Jul 23	66 kg	Reasonably Well
12 Jul 23	67 kg	Reasonably Well
25 Jun 23	65 kg	Reasonably Well
22 Feb 23	63 kg	Reasonably Well
10 Dec 22	65 kg	Reasonably Well
06 Dec 22	66 kg	Reasonably Well
22 Nov 22	68 kg	Reasonably Well
13 Oct 22	74 kg	Reasonably Well
02 Sep 22	77 kg	Reasonably Well
24 Aug 22	78 kg	Reasonably Well
12 Aug 22	77 kg	Reasonably Well
10 Aug 22	76 kg	Reasonably Well
29 Jul 22	77 kg	Reasonably Well
18 Jul 22	76 kg	Reasonably Well
03 Jul 22	77 kg	Reasonably Well
30 Jun 22	76 kg	Reasonably Well
26 May 22	75 kg	Reasonably Well
17 May 22	74 kg	Reasonably Well
12 Apr 22	73 kg	Reasonably Well
21 Mar 22	72 kg	Reasonably Well
18 Mar 22	73 kg	Reasonably Well
01 Mar 22	73 kg	Reasonably Well

Date Started: 14 Jul 21

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 73 kg
25 Feb 22	71 kg	Reasonably Well
06 Feb 22	70 kg	Reasonably Well
21 Jan 22	71 kg	Reasonably Well
19 Dec 21	71 kg	Reasonably Well
04 Dec 21	70 kg	Reasonably Well
15 Nov 21	67 kg	Reasonably Well
12 Nov 21	68 kg	Reasonably Well
31 Oct 21	69 kg	Reasonably Well
11 Oct 21	70 kg	Reasonably Well
02 Oct 21	71 kg	Reasonably Well
28 Sep 21	72 kg	Reasonably Well
24 Sep 21	73 kg	Reasonably Well
18 Sep 21	74 kg	Reasonably Well
02 Sep 21	75 kg	Reasonably Well
20 Aug 21	74 kg	Reasonably Well
11 Aug 21	73 kg	Reasonably Well
07 Aug 21	74 kg	Reasonably Well
16 Jul 21	75 kg	Reasonably Well
14 Jul 21	73 kg	Reasonably Well