Weigh In record (no journal entry) for 07 December 2017
|
64.1 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2017:
|
410 kcal
|
Fat: 22.18g | Prot: 13.36g | Carbs: 44.00g.
Breakfast: 고구마, 무염으로 구운 캐슈 너트, 아몬드, 연세우유 약콩365. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hhhhhhhha's Weight History
|