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weer omlaag, gaat de goeie kant op
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100.7 kg
Lost so far: 0.5 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2017:
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1252 kcal
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Fat: 57.13g | Prot: 98.73g | Carbs: 84.68g.
Breakfast: Koffiekruiden, Melkan Slagroom, Kh Arm Brood Aldi 1 Is 37Gr, Lidl Saksische Leverworst. Lunch: Broodje Zalm Jan Linders. Dinner: Witlof, C1000 Jonge Goudse Kaas 48+, Varkensribeye. more...
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Losing 0.6 kg a Week
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monique236's Weight History
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