Weigh In record (no journal entry) for 05 December 2017
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60 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2017:
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692 kcal
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Fat: 16.74g | Prot: 56.36g | Carbs: 45.74g.
Breakfast: Café con Leche Semi Descremada, Huevo Cocido. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Puré de Papa, Pechuga de Pollo. Dinner: Arroz Blanco, Alpina Yogurt Griego Finesse Natural. Snacks/Other: Margarita. more...
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Losing 1.8 kg a Week
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Yitsii21's Weight History
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