Weigh In record (no journal entry) for 05 December 2017
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77.4 kg
Lost so far: 12.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2017:
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1550 kcal
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Fat: 118.42g | Prot: 90.05g | Carbs: 29.21g.
Breakfast: Café, Lala Media Crema (30ml), Enature Aceite de Coco Orgánico. Lunch: Huevo, Lala Mantequilla, Svetia Stevia, Hershey's Cocoa 100% Natural, Philadelphia Queso Crema, Lala Media Crema (30ml), Farmacias Similares Simi Zero-Carb Protein, Sabritas Chicharrón de Cerdo, Ceviche de Camaron. Dinner: Espinacas, Queso Americano, Aurrera Carne para Hamburguesa, Kraft Queso Parmesano Rallado, Philadelphia Queso Crema, Lala Media Crema (30ml), Huevo, Lala Media Crema (30ml). more...
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Losing 1.1 kg a Week
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reneedream's Weight History
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