Weigh In record (no journal entry) for 28 November 2017
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85 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2017:
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1526 kcal
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Fat: 48.64g | Prot: 66.31g | Carbs: 202.43g.
Breakfast: Labanita Milk, خبز القمح, موزة, بيضة مسلوقة طرية, بيضة مسلوقة طرية. Lunch: الأرز المطبوخ مسبقا, لحم البقر. Dinner: كب كيك. Snacks/Other: Danone Light Yoghurt. more...
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steady weight
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walaaroro's Weight History
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