Weigh In record (no journal entry) for 05 December 2017
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65 kg
Lost so far: 18 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2017:
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783 kcal
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Fat: 51.33g | Prot: 63.87g | Carbs: 15.04g.
Breakfast: Sadia Queijo Mussarela Soltíssimo, Ovo Mexido. Lunch: Sardinhas em Óleo (Enlatado), Ovo Cozido, Tomates, Acelga. Snacks/Other: Acqua Panna Água Mineral sem Gás. more...
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Losing 0.4 kg a Week
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helencristinec's Weight History
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