Nicole O's Journal, 30 Apr 12

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Weigh In record (no journal entry) for 30 April 2012

113.4 kg Lost so far: 6.8 kg. Still to go: 49.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2012:

1390 kcal

Fat: 64.00g | Prot: 79.00g | Carbs: 122.00g. Breakfast: Rice Cakes - Apple Cinnamon. Lunch: diet mountain dew, Taco bell chicken burrito. Dinner: Applebee's chicken and shrimp. more...

3149 kcal

Exercise: Dance (fast step, aerobic) - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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Nicole O's Weight History

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Nicole O's Journal, 30 Apr 12

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Nicole O's Weight History