Weigh In record (no journal entry) for 05 December 2017
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87.1 kg
Lost so far: 11.8 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2017:
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3518 kcal
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Fat: 79.26g | Prot: 248.74g | Carbs: 434.30g.
Breakfast: Milbona Bioorganic Sojadrink, Babydream Getreidebrei Dreikorn, Jütro Himbeeren TK, Bebivita Milchbrei Grieß, WellMix Weight Gainer Vanille, Babylove Bio Milchbrei Grieß, Mammut Formel 90 Protein Vanille. Lunch: Crownfield Müsli Weiße Schokolade, Nature Valley Protein Erdnuss & Schokolade, Combino Tomatensauce Napoli, Combino Gnocchi. Dinner: Crownfield Müsli Weiße Schokolade, Milbona Skyr Heidelbeere, Milbona Körniger Frischkäse, Taste Of Asia Chili-Sauce, Landjunker Hähnchen-Innenfilet. more...
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Gaining 5.6 kg a Week
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