Weigh In record (no journal entry) for 05 December 2017
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117.2 kg
Lost so far: 17.8 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2017:
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2275 kcal
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Fat: 97.69g | Prot: 108.92g | Carbs: 246.63g.
Dinner: Aubergine, Alnatura Rote Linsen, Gekochter Blumenkohl (Fettfrei gekocht), Blumenkohl, Zucchini, Gurke (Geschält), Edeka Kokosnussmilch . more...
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Losing 7 kg a Week
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