Weigh In record (no journal entry) for 04 December 2017
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82 kg
Lost so far: 28 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2017:
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1471 kcal
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Fat: 86.54g | Prot: 90.06g | Carbs: 74.74g.
Lunch: Jussara Creme de Leite, Queijo Branco, Carne de Vaca Moída (95% Magro / 5% Gordo), Abóbora Cabotia, Vagem Cozida. Dinner: Clight Suco em Pó, Jussara Creme de Leite, Coxa de Frango Frita sem Revestimento (Pele Consumida), Tomates, Repolho. Snacks/Other: Mabel Rosquinha de Coco. more...
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Losing 0.1 kg a Week
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Giselles83's Weight History
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