Weigh In record (no journal entry) for 04 December 2017
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83 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2017:
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842 kcal
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Fat: 41.74g | Prot: 38.62g | Carbs: 86.77g.
Breakfast: Ovo Frito, Davaca Queijo Minas Padrão, Mamão Formosa, Copra Óleo de Coco Extra Virgem, Café. Lunch: Repolho-Roxo, Abóbora Cozida (de Abóbora Fresca), Quiabo Cozido. Dinner: Glória Leite em Pó Semi Desnatado, Herbalife Shake de Doce de Leite. Snacks/Other: Aurora Suco de Uva Integral, Abacaxi. more...
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Gaining 1.8 kg a Week
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eliz figueiredo's Weight History
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