Weigh In record (no journal entry) for 04 December 2017
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80.7 kg
Lost so far: 0.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2017:
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1399 kcal
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Fat: 74.28g | Prot: 75.21g | Carbs: 92.86g.
Breakfast: Lätta Halbfettmargarine, REWE American Sandwich, Nutella Nutella, Ei. Lunch: Pottkieker Rinderbrühe mit Rindfleisch. Dinner: Brunch Blütenhonig, Arla Skyr, Champignons Frisch, Olivenöl, Wolf Schinkenspeck, Honig-Senf-Dressing, Florette Feldsalat. Snacks/Other: Ritter Sport Schokowürfel, Baileys Baileys Irish Cream, McDonald's Cappuccino (Small), Vanillekipferl. more...
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Losing 0.3 kg a Week
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brittalucie's Weight History
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