Weigh In record (no journal entry) for 04 December 2017
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72 kg
Lost so far: 72128 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2017:
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1321 kcal
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Fat: 107.41g | Prot: 63.10g | Carbs: 28.62g.
Lunch: Snackout Doce de Coco Beijinho, Polenguinho Polenguinho Tradicional. Dinner: Calabresa, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Mozzarella, Coco. Snacks/Other: Amêndoas, Snackout Doce de Coco Beijinho. more...
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Gaining 1.4 kg a Week
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valegabi's Weight History
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