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yeni haftaya 55 ile uyanmak
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55.5 kg
Lost so far: 21.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2017:
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952 kcal
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Fat: 35.05g | Prot: 39.76g | Carbs: 120.63g.
Breakfast: Beyaz Ekmek, Keçi Peyniri, Salatalık (Soyulmuş), Domatesler, Küp Şeker, Yeşil Zeytin, Yumurta Omleti. Lunch: Cezerye. Dinner: Sek Ayran, Tavuklu Pilav. more...
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Losing 0.1 kg a Week
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cansubolat3's Weight History
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