Weigh In record (no journal entry) for 03 December 2017
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107.0 kg
Lost so far: 3.6 kg.
Still to go: 29.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 03 December 2017:
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2155 kcal
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Fat: 92.23g | Prot: 81.51g | Carbs: 252.49g.
Breakfast: Toasted Rye Bread, Denny's Western Skillet. Lunch: Bob Evans Toasted and Buttered Rye Bread. Dinner: Pizza Pizza Pepperoni Pizza. Snacks/Other: Nabisco Triscuit Crackers Original, Winchell's Filled Jelly Donut - Vanilla Cream with Chocolate Icing. more...
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Gaining 7.6 kg a Week
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SaintViper's Weight History
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