Weigh In record (no journal entry) for 30 April 2012
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79.8 kg
Lost so far: 10.9 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 37.00g | Prot: 30.00g | Carbs: 144.00g.
Breakfast: Chocolate Cherry Trail Mix, Valencia Peanut Butter with Roasted Flaxseeds, Light English Muffin. Lunch: 90 Calorie Brownies - Chocolate Fudge Brownie. Dinner: GOLEAN Crisp! ( Toasted Berry Crumble). more...
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Losing 0.3 kg a Week
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Karathrace's Weight History
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