I’m concerned about timing today and cholesterol.
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47.4 kg
Lost so far: 2.5 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2017:
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1828 kcal
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Fat: 64.20g | Prot: 63.71g | Carbs: 250.96g.
Breakfast: Udi's Cinnamon Raisin Bread, Tea (Brewed), Orange Juice, Strawberries, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal. Lunch: Great Value Medium Black Olives, Cornbread (from Mix), Fishpeople Albacore Tuna Thai Coconut Lemongrass Entree . Dinner: Potato French Fries, Turkey Burger. Snacks/Other: Starbucks Mocha Frappuccino (Tall), Simply Orange Simply Lemonade, Coffee with Sugar. more...
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steady weight
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Nikki3506's Weight History
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