Weigh In record (no journal entry) for 02 December 2017
|
101.1 kg
Lost so far: 0 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2017:
|
1612 kcal
|
Fat: 52.34g | Prot: 125.88g | Carbs: 151.03g.
Breakfast: Milch 1,5%, Tomaten, Nutella Nutella, Milkana Schmelzkäse Light, Herta Finesse Putenbrust Gegrillt, Lätta Extra Fit mit Buttermilch, Aldi Toastbrötchen Mehrkorn. Lunch: Rote Paprika, Rapsöl, REWE Krautsalat mit Paprika, Hähnchenbrust, Aldi Magerquark, REWE Tortilla Wraps Weizen. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|