Weigh In record (no journal entry) for 02 December 2017
|
74.8 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 02 December 2017:
|
2490 kcal
|
Exercise:
Sauna - 15 minutes, Dance (fast step, aerobic) - 40 minutes, Yoga - 1 hour and 20 minutes, Walking (slow) - 3/kph - 1 hour, Desk Work - 2 hours, Sleeping - 8 hours, Resting - 10 hours and 45 minutes. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
НюточкаХаб's Weight History
|