Weigh In record (no journal entry) for 02 December 2017
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62.8 kg
Lost so far: 50.9 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2017:
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496 kcal
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Fat: 17.63g | Prot: 35.18g | Carbs: 48.05g.
Breakfast: Кофе с Молоком, Диетическая Творожная Запеканка. Lunch: Перекресток Эчпочмак, Кофе с Молоком. more...
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Losing 3.5 kg a Week
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