Weigh In record (no journal entry) for 15 March 2010
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132.4 kg
Lost so far: 3.6 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 14.67g | Prot: 54.11g | Carbs: 301.51g.
Breakfast: fat free ranch salad dressing subway, cocoa puffs, Bananas, Minute Maid pomegramate lemonade. Lunch: Fruit 'n Yogurt Parfait, spinach, salad with seafood, Fat Free Honey Dijon Dressing. Dinner: fat free ranch salad dressing subway, Fat Free Sweet Onion Sauce, Sweet Onion Chicken Teriyaki Salad. Snacks/Other: Activa Light Fat Free Strawberry Yogurt, Mister Salty Milk Chocolate Covered Pretzels 100 Calorie Pack, Frosted Mini-Wheats Bite Size, Milk (Fat Free or Skim, Calcium Fortified), Diet Coke, Diet Dr. Pepper (20 oz), Water (Bottled), DanActive Light Immunity Probiotic Dairy Drink, QT Rooster Booster Lite. more...
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4144 kcal
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Exercise:
Standing - 1 hour, Sitting - 6 hours, Driving - 1 hour, Desk Work - 5 hours, Resting - 4 hours, Sleeping - 7 hours. more...
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Gaining 1.6 kg a Week
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tazzy106's Weight History
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