Weigh In record (no journal entry) for 01 December 2017
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61 kg
Lost so far: 6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2017:
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441 kcal
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Fat: 11.35g | Prot: 32.48g | Carbs: 69.17g.
Breakfast: Sandwich Pan Integral. Lunch: Pechuga de Pollo a la Plancha, Florhuila Arroz Blanco, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Tosh Barra de Cereal Lyne. more...
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Losing 1.8 kg a Week
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Yitsii21's Weight History
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