Weigh In record (no journal entry) for 01 December 2017
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48.8 kg
Lost so far: 5.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2017:
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578 kcal
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Fat: 16.54g | Prot: 29.77g | Carbs: 77.18g.
Breakfast: Pain Blanc. Lunch: Poisson. Dinner: Salade Verte, Oranges, Bonduelle Galettes de Légumes Duo de Courgettes et Ses Petits Légumes. Snacks/Other: Cookie aux Pépites de Chocolat. more...
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Gaining 0.7 kg a Week
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