Weigh In record (no journal entry) for 01 December 2017
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85 kg
Lost so far: 21.7 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2017:
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502 kcal
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Fat: 20.86g | Prot: 21.20g | Carbs: 58.97g.
Breakfast: Cappuccino. Lunch: Mandarijn. Dinner: Frikandel Speciaal. Snacks/Other: Cappuccino, Optimel Framboos Drink, Notenmix (Ongezouten), Bolletje Kruidnoten. more...
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Losing 0.7 kg a Week
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ramonaderidder's Weight History
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