Weigh In record (no journal entry) for 29 April 2012
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70.3 kg
Lost so far: 17.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1864 kcal
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Fat: 136.81g | Prot: 109.91g | Carbs: 61.66g.
Breakfast: Mild Italian Sausage, butter, creamed cheese, cauliflower, eggs, half and half, coffee. Dinner: fresh express leafy romaine, cucumber, cherry tomato, Feta Cheese, kens buttermilk drssing, squash, butter, creamed cheese, cauliflower, Rotisserie Chicken. Snacks/Other: celery, teddie all natural chunky, babybel, fiber gummies, atkins day break peanut butter fudge crisp bar, tea, half and half, Almonds. more...
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steady weight
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Lenasmom's Weight History
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