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Vet 24,6%
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60.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2017:
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1199 kcal
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Fat: 47.18g | Prot: 79.04g | Carbs: 110.52g.
Breakfast: Cantaloupe Meloenen, Jumbo Magere Franse Kwark. Lunch: Maza Hoemoes, LU Cracotte Volkoren, Jumbo Gegrilde Kipfilet. Dinner: Grand'Italia Penne Integrali, Jumbo Gehaktballetjes Naturel, Heinz Gezeefde Tomaten, Zanetti Parmigiano Reggiano, AH Courgette Spaghetti. Snacks/Other: AH Schuimpjes , Donuts met Chocolade Glazuur. more...
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steady weight
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