Weigh In record (no journal entry) for 01 December 2017
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51.4 kg
Lost so far: 28.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2017:
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1135 kcal
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Fat: 63.64g | Prot: 49.88g | Carbs: 86.89g.
Lunch: Edeka Serrano Schinken, Ja! Eiersalat, Kaufland Zwiebelbaguette. more...
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Losing 4.2 kg a Week
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