Weigh In record (no journal entry) for 01 December 2017
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92.4 kg
Lost so far: 0.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2017:
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951 kcal
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Fat: 30.91g | Prot: 60.98g | Carbs: 104.58g.
Breakfast: Jordnötsgranola, Arla Mellanmjölk 1,5%, Svennes Kaviar, Wasa Husman, Kokt Ägg, Lätta Lättmargarin. Lunch: Broccoli, Basmatiris (Kokt), Bröderna Nilsson Ugnsgrillad Kycklingfilé. Dinner: ICA I Love Eco Tunna Knäckebröd, Vitt Bröd, Julskinka, Lätta Lättmargarin, Russin, Arla Mild Kvarg Vanilj. more...
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Losing 0.2 kg a Week
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Honeydiver's Weight History
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