Weigh In record (no journal entry) for 30 November 2017
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65.8 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2017:
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586 kcal
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Fat: 5.27g | Prot: 21.65g | Carbs: 122.80g.
Lunch: Betancourt Nutrition Glutamine Chewies. Dinner: Kiwi Fruit, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Granny Smith Apples, Lasagna with Meat. Snacks/Other: Chewing Gum (Sugarless), Jelly Belly Jelly Beans, Fage Total 2% Greek Yogurt with Cherry. more...
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Gaining 0.1 kg a Week
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iWtPeopleToLikeMe's Weight History
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