Weigh In record (no journal entry) for 29 April 2012
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97.0 kg
Lost so far: 14.2 kg.
Still to go: 1.7 kg.
Diet followed: Poorly.
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744 kcal
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Fat: 56.09g | Prot: 39.09g | Carbs: 17.10g.
Breakfast: coffee, cream. Lunch: BUTTER, CARB KRUNCHERS, oscar mayer bacon, egg. Dinner: kentucky fried chicken thigh. more...
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Gaining 3.8 kg a Week
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