Weigh In record (no journal entry) for 01 December 2017
|
44 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2017:
|
713 kcal
|
Fat: 24.65g | Prot: 20.04g | Carbs: 106.63g.
Breakfast: Каша Рисовая на Молоке. Lunch: Капуста Тушеная, Сахарный Горох. Dinner: Капуста Тушеная. Snacks/Other: Семенишна Снежинка, Красное Яблоко. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kucheruk01's Weight History
|