Weigh In record (no journal entry) for 30 November 2017
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52 kg
Lost so far: 28 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2017:
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1134 kcal
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Fat: 73.00g | Prot: 25.30g | Carbs: 94.00g.
Breakfast: Milka Weiße Schokolade. Lunch: Ikea Lachslasagne. more...
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Losing 2.1 kg a Week
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