Weigh In record (no journal entry) for 30 November 2017
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88.3 kg
Lost so far: 8.3 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2017:
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672 kcal
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Fat: 43.07g | Prot: 30.95g | Carbs: 42.58g.
Lunch: Melões Verdes, Ovo Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Suco de Acerola. Dinner: Queijo de Manteiga, Fabitos Salgadinho de Bacon, Da Colônia Amendoim Torrado sem Pele. more...
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Losing 1.4 kg a Week
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karinazte's Weight History
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