Weigh In record (no journal entry) for 30 November 2017
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59.7 kg
Lost so far: 16.9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2017:
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803 kcal
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Fat: 27.83g | Prot: 27.49g | Carbs: 111.03g.
Breakfast: Wassermelone, Nutella Nutella, Lieken Urkorn Bauernmild (55g). Dinner: Makkaroni mit Käse-Sahnesoße. Snacks/Other: Dolce Gusto Latte Macchiato. more...
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Losing 0.2 kg a Week
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irena jenny's Weight History
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