Weigh In record (no journal entry) for 27 September 2017
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104.2 kg
Lost so far: 0 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2017:
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2854 kcal
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Fat: 166.68g | Prot: 125.68g | Carbs: 205.52g.
Breakfast: Woolworths Smoked Salmon Cream Cheese, Pick n Pay Boerewors. Lunch: Beef Steak, Fried Egg with Fat. Dinner: McDonald's Chocolate Shake (Medium), McDonald's McFeast Deluxe, French Fries (in Vegetable Oil). more...
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Taryn RSA's Weight History
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