Weigh In record (no journal entry) for 30 November 2017
|
78.2 kg
Lost so far: 0 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2017:
|
617 kcal
|
Fat: 8.21g | Prot: 60.06g | Carbs: 73.94g.
Breakfast: Energy Diet Protein Muesli. Lunch: Куриная Грудка в Соевом Соусе, Помидоры, Vитамин Карибская Смесь. Dinner: Байкальский Кефир Обезжиренный . Snacks/Other: Кофе, Банан. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natali.kozhevnikova.1995's Weight History
|