Weigh In record (no journal entry) for 29 November 2017
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66.0 kg
Lost so far: 11.8 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2017:
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471 kcal
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Fat: 18.66g | Prot: 60.16g | Carbs: 9.00g.
Lunch: Nature's Promise Organic Grape Tomatoes, Wegmans Organic Grass Fed Ground Beef (93% Lean / 7% Fat). Dinner: Nature's Promise Organic Grape Tomatoes, Wegmans Organic Grass Fed Ground Beef (93% Lean / 7% Fat). more...
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Losing 1.6 kg a Week
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mommyonamission's Weight History
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