Weigh In record (no journal entry) for 29 November 2017
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77.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2017:
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1020 kcal
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Fat: 39.05g | Prot: 42.09g | Carbs: 136.56g.
Breakfast: Quaker Farelo de Aveia, Banana Nanica, Café com Leite Desnatado. Lunch: Royal Gelatina Zero, FIT Suco de Abacaxi, Alface, Sabor Light Frango a Parmegiana. Dinner: Vono Sopa Individual Milho com Frango. Snacks/Other: Danone Corpus Zero Morango, Dadinho Bala Dadinho. more...
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Losing 1.0 kg a Week
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Paula Olv's Weight History
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