Weigh In record (no journal entry) for 05 November 2017
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79.7 kg
Lost so far: 8.1 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2017:
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1392 kcal
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Fat: 60.15g | Prot: 55.35g | Carbs: 162.70g.
Lunch: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Arroz Branco (Cozido), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Suco de Laranja Natural, Estrogonofe de Carne. Dinner: Pullman Pão de Forma Integral, Alface Americana, Catupiry Requeijão Cremoso Light, Seara Presunto Cozido, Antarctica Guaraná Zero. more...
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2013 kcal
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Exercise:
Driving - 1 hour, Resting - 17 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
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Gaining 7.7 kg a Week
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Jimena Ameneiros's Weight History
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