Weigh In record (no journal entry) for 04 November 2017
|
78.6 kg
Lost so far: 9.2 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2017:
|
1853 kcal
|
Fat: 75.12g | Prot: 71.97g | Carbs: 224.33g.
Lunch: Batavo Flan Sabor Caramelo, Panqueca de Carne Moída, Suco de Laranja Natural, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Baião de Dois. Dinner: Antarctica Guaraná (Copo), Bolo de Chocolate (sem Cobertura Glacé), Salada Vinagrete, Baião de Dois, Espetinho de Carne. more...
|
|
1985 kcal
|
Exercise:
Driving - 1 hour, Resting - 17 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jimena Ameneiros's Weight History
|