Weigh In record (no journal entry) for 22 October 2017
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79.9 kg
Lost so far: 7.9 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2017:
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1264 kcal
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Fat: 61.18g | Prot: 74.60g | Carbs: 105.18g.
Lunch: Antarctica Guaraná Zero, Pudim de Leite Condensado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Purê de Batatas (com Leite Integral e Manteiga), Rocambole de Carne. Dinner: Ameixa Seca, Antarctica Guaraná Zero, Frimesa Presunto Fatiado, Catupiry Requeijão Cremoso Light, Pullman Pão de Forma Integral. more...
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2293 kcal
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Exercise:
Driving - 1 hour, Hiking - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 6 hours. more...
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Gaining 1.8 kg a Week
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Jimena Ameneiros's Weight History
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