Weigh In record (no journal entry) for 29 November 2017
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48.8 kg
Lost so far: 5.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2017:
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339 kcal
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Fat: 6.53g | Prot: 17.98g | Carbs: 53.33g.
Breakfast: Lipton Thé Agrumes. Lunch: Florette Jeunes Pousses d'épinard, Tipiak Céréales du Soleil, Porc. Snacks/Other: Clémentines. more...
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Losing 2.1 kg a Week
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