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Repost dari ahlinya..
View Diet Calendar, 29 November 2017:
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1473 kcal
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Fat: 63.81g | Prot: 116.28g | Carbs: 103.19g.
Breakfast: Telur Goreng. Lunch: Kerupuk Makanan Ringan, Es Teh, Telur Rebus, Sambal Goreng, Daging Ayam (Panggang, Bakar, Dimasak). Dinner: Wings Food Teh Javana, Steak Daging Sapi. Snacks/Other: Esprecielo Caramel Macchiato, Good Day Coffee Freeze. more...
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maxfighter's Weight History
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