Ana.moraes27's Journal, 29 Nov 17

Ana
94 kg Lost so far: 0 kg.    Still to go: 34 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 November 2017:
1115 kcal Fat: 70.26g | Prot: 78.77g | Carbs: 38.93g.   Breakfast: Akio Tapioca (Goma de Mandioca Hidratada), Ovo Mexido. Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Ovo Mexido, Antepasto de Berinjela, Akio Tapioca (Goma de Mandioca Hidratada). Snacks/Other: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. more...
2625 kcal Exercise: Gym - 40 minutes, Resting - 16 hours, Sleeping - 7 hours and 20 minutes. more...
Gaining 0.1 kg a Week

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Ana.moraes27's Weight History


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