Weigh In record (no journal entry) for 29 November 2017
|
61.6 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2017:
|
773 kcal
|
Fat: 30.72g | Prot: 38.51g | Carbs: 85.63g.
Breakfast: Galleta, Danone Yogurt Natural, Eroski Sannia Cereales Integrales, Café Cortado. Lunch: Tortilla de Patatas, Sopa de Fideos con Trozos de Pollo. Dinner: Mandarina. Snacks/Other: Tortilla de Patatas. more...
|
Losing 1.6 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|