Weigh In record (no journal entry) for 29 November 2017
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103.2 kg
Lost so far: 5.7 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2017:
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1792 kcal
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Fat: 5.81g | Prot: 51.39g | Carbs: 398.86g.
Breakfast: GutBio Honig Cremig, Kornmark Schinkenbrot, Banane, Kaki, Milch 1,5%. Lunch: Äpfel. Dinner: Kaufland Tomaten Ketchup Light, Kartoffeln (Schale, Gesalzen, Gekocht). Snacks/Other: Nimm2 Fruchtbonbon. more...
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Losing 15.4 kg a Week
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Bjoern83's Weight History
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